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The Gratitude Power Workbook
Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging
Discover the positive power of gratitude
"I am grateful for the inspiring stories, the simple, clear exercises with profound results, and the empowering reminder that an attitude of gratitude boosts self-esteem, well-being, and appreciation of the precious gifts that fill our days. This is a must-read for everyone who desires happiness." —Susyn Reeve, author of Choose Peace and Happiness
MARY BETH SAMMONS is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune's lifestyle section, and on various health and wellness websites. She is grateful to be welcomed into the lives of those she writes about who are experiencing the ups and downs of handling life, parenting, and caregiving. Mary Beth is the author of seven books, including We Carry Each Other: Getting Through Life's Toughest Times; My Family: Collected Memories; and Gifts with Heart. She lives in the Chicago suburbs with her children.
Also by Mary Beth Sammons and Nina Lesowitz