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The Gratitude Power Workbook

Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging

Discover the positive power of gratitude

No matter where you are on your life's journey, you can open The Gratitude Power Workbook to find inspiration for change. By taking just five minutes a day with the stories, practices, meditations, exercises, and questions offered here, you'll find yourself moving towards a happier and more fulfilling life. Like building a spiritual muscle, exercising gratitude each day will strengthen your spirit, quiet your mind, and open your heart.  The Gratitude Power Workbook can be your soul's daily companion—and one of the most important books you'll ever own.



"I am grateful for the inspiring stories, the simple, clear exercises with profound results, and the empowering reminder that an attitude of gratitude boosts self-esteem, well-being, and appreciation of the precious gifts that fill our days. This is a must-read for everyone who desires happiness." —Susyn Reeve, author of Choose Peace and Happiness



MARY BETH SAMMONS is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune's lifestyle section, and on various health and wellness websites. She is grateful to be welcomed into the lives of those she writes about who are experiencing the ups and downs of handling life, parenting, and caregiving. Mary Beth is the author of seven books, including We Carry Each Other: Getting Through Life's Toughest Times; My Family: Collected Memories; and Gifts with Heart. She lives in the Chicago suburbs with her children.

NINA LESOWITZ is a leader in women's business in the San Francisco Bay Area. A volunteer for literacy organizations, she also runs Spinergy Group, which represents authors, corporate clients, and non-profits. The recipient of a national award for excellence in media relations, Nina is co-author of the bestselling book The Party Girl Cookbook.

Together, Mary Beth and Nina co-authored the highly acclaimed books Living Life as a Thank You and The Courage Companion.


Also by Mary Beth Sammons and Nina Lesowitz